Category Archives: My2048

Healthy Skeptics’ product newsletter October 2021

Healthy Skeptics’ product newsletter October 2021What’s inside: Update on supply chain issues, inflation, censorship and business in general. Stephen’s Crystal Ball predictions. Sale Items for October 15 through November 30 Coming soon: Ultra high potency CBD Product feedback: We hear you, and answer FAQ’s ———————————————————- Doing business during a pandemic was hard enough. Then global supply […]

Newsletter September 2021

Healthy Skeptics Newsletter September 2021Stephen Cherniske Sorry this is late. It seems every day, new and important research is published regarding new variants, the effectiveness of each vaccine, the adverse side effects of vaccines vs COVID disease, government and corporate mandates, the evolving pathophysiology of the virus and the ever-deepening rift between pro and anti-vaxers, […]

X•Altea FAQ’s

X•Altea FAQ’s What are the ingredients in X•Altea? Mind, Mood and Vital Energy: from: * Alpha-ketoglutaric acid * Pyridoxal-5-phosphate * CoQ10 * Inositol X-Altea: Vital Energy and Cell Renewal Cardiovascular support from: * D-Ribose * Organic beet concentrate * L-Arginine * Aronia concentrate Antioxidant / anti-inflammation from Altea’s best-in-the-industry superfruit concentrate. * Aronia * Amla […]

July 2021 Newsletter

July 2021 Newsletter By Stephen Cherniske, M.S. Please sign up for our Newsletter  COVID-19 update Lessons from the past Vaccine perspective: News you need Therapeutics update Ivermectin             B Herd and personal immunity III. Altea Health Sciences Philosophy and mission Research and product development Product News MMIS in canisters only Timed-Release Protein and Intermittent Fasting […]

FAQ’s related to starting DHEA supplementation

FAQ’s related to starting DHEA supplementation Q: Do I need to have my DHEA level tested before starting to supplement? A: First of all, the information you want is your serum DHEA sulfate, abbreviated DHEAS. This is the stable storage form of DHEA. Free DHEA is also testable, but is mainly used in endocrine research. […]

Healthy Skeptics News you can use April 9, 2021

Healthy Skeptics News you can use  April 9, 2021 Natalie Kather, M.D & Stephen Cherniske A large scale review of more than 93,000 specimens at the University of Chicago measured CBD effectiveness in preventing COVID complications. CBD’s ability to calm an over-reaction by the immune system holds the key to stopping the “cytokine storm.” This adds more evidence to […]

UPDATE for March 21, 2021

Healthy Skeptics UPDATE for March 21, 2021 Natalie Kather, M.D & Stephen Cherniske Background. We have stated that ending the COVID pandemic does not depend on vaccinating 70% of the world population; that the COVID vaccines are best intended for the vulnerable, including the elderly and those with health issues including: Lung or heart disease (including […]

COVID Update for March 9th, 2021

COVID Updates for 3/9/2021 COVID Update March 9th, 2021 You’ve no doubt read or heard about the FDA’s announcement this morning entitled: Why You Should Not Use Ivermectin to Treat or Prevent COVID-19You don’t have to read the whole report. The following direct quote says it all:“The FDA has not reviewed data to support use […]

Important COVID Update from Stephen & Dr. Natalie

COVID Updates for 02-16-21 We are all learning, and by “we,” I mean thinking people.  Lots of intelligent questions from the February newsletter, as well as some important new research.  Here are the most common issues. There are now 3 new mutated strains of the SARS-CoV-2 virus. Some research suggests that the Moderna and Pfizer […]

DHEA for Men | DHEA for Women – Infographic

Why DHEA First? DHEA is the most comprehensive repair signal in the entire body and brain DHEA is made primarily in the adrenals and the brain DHEA is the most abundant circulating hormone, initiating or contributing to more than 150 repair functions. DHEA production peaks during the “prime” of life (age 18 to 30) then starts […]

Intermittent Fasting Part 3

Intermittent Fasting (IF) Part III © 2020 Stephen Cherniske, M.Sc. The KickStart Strategy Here is an IF approach that works for just about everyone Enjoy a high-quality dinner, but avoid dessert and eat nothing after 7:00 PM. If you experience a gnawing hunger that might interfere with sleep, have protein; some leftover fish from dinner, […]

Intermittent Fasting Part 2

Intermittent Fasting (IF) part II © 2020 Stephen Cherniske, M.Sc. Glycogen and Fat. Since life, until very recently, was fraught with short and sometimes lengthy periods of famine, humans evolved the ability to store energy. For short famines (one to 2 days) glycogen stores in the liver and muscles work just fine. For longer periods, […]

Intermittent Fasting Part 1 – IF

The Do’s, Don’ts and Whys of Intermittent Fasting (IF) “Our ancient ancestors, whose bodies we inherited, ate and weighed a good deal less in relation to their size than we do. Over hundreds of thousands of years their desire for food was checked by its scarcity and the effort it took to collect it daily […]

Lots of questions about the Flu Vaccine

The Healthy Skeptics blog for December 31, 2019 Lots of questions about the Flu Vaccine Reply from Stephen Cherniske I am strongly in favor of vaccines for diseases that are often fatal. I invite anyone who doubts the importance of these vaccines to go live in central Africa, Indonesia, New Guinea, rural China, India or […]

Holidays 2019

What’s better than premium quality health products formulated by a world renown biochemist and a double board-certified Family Medicine physician? Premium quality products with 15% off! Holiday Sale: December 15th through January 15th at both websites: and THREE WAYS TO SAVE 1. offers all products manufactured and / or endorsed by Stephen […]

KYSO Knock Your Socks Off

Features and benefits A unique, non-stimulant energy product. Everyone wants more energy, but they don’t know where/ how to get it. The biggest energy rip-off ? Stimulants. Whether caffeine or any of the related compounds like guarana, kola nut, yerba mate’ or the newest scam, Guayusa… stimulants give you the illusion of energy by triggering […]

CollaMacaWhey™ FAQ’s

CollaMacaWhey™ FAQ’s Is there something special about the combination of Collagen and Whey? Dr. Natalie Kather:  Beyond convenience, there is valuable synergy in combining whey and collagen protein because they provide complimentary amino acid profiles.  In his best-selling book, The Metabolic Plan (Random House, 2003), Stephen defined anti-aging as the ability to increase repair while […]

What is CollaMacaWhey™?

What is CollaMacaWhey™? Sounds Hawaiian, but it’s really the word that combines three amazing ingredients: Collagen, Maca and Whey. Collagen is a hot topic today because of new research showing that consuming collagen can result in benefits you can see in the mirror and feel in your joints. You see, collagen is the springy, stretchy […]