DHEA Frequently Asked Questions
What is DHEA?
DHEA is a hormone produced by the adrenal glands and the brain which tells the body to repair and rebuild. It invariably declines after age 30, and this decline is associated with the degeneration that Is an unfortunate part of the aging process￼. Research strongly supports supplementing with DHEA as a way to maintain youthful repair capacity and reduce risk for age-related disorders.
How long does it take?
Some people notice benefit in as little as a few days where his other notice benefit in a few weeks.
What does DHEA do?
DHEA is the most comprehensive repair signal in the entire body and brain; contributing to more than 150 known repair and rebuild functions. In other words, it shouts “fix it!“ to the body.
Is DHEA safe?
Yes, it’s safe enough that it was made an over-the-counter hormone in 1994 by the FDA.
What is DHEA good for?
The current view of the aging process is known as the metabolic model, in which aging is seen as a seesaw between damage and repair. After age 30, damage exceeds repair. DHEA is the most comprehensive repair signal in the entire body and brain, and this is considered to be the linchpin of any anti-aging program.
How much DHEA should I take?
Published research most commonly uses 50 mg per day for men and 30 mg to 50 mg a day for women. You can start with half of that, then double after one week. After six weeks of supplementation, have your serum DHEA sulfate level tested. The healthy range for women is 250 to 350 µg per deciliter DHEA sulfate. The health range goal for men is 350 to 500 µg per deciliter. These health levels are based on what a healthy 30-year-old has in their bloodstream.
When to take DHEA
It is best to take DHEA supplements at two time points. The easiest way to remember is to take half your dose upon awakening and the other half of your dose before bed. If this is too complicated then just take it once a day and celebrate that you get it into you.
Does DHEA work?
Please refer to The Metabolic Makeover by Stephen Cherniske and Dr. Natalie Kather. Or you can download The Case for DHEA at https://my2048.com This formulation is beneficial over taking just DHEA by itself because it has important additional metabolic modifiers of diindolylmethane (DIM), alpha lipoic acid, and for the women also chaste tree berry extract.
What is DHEA – sulfate?
DHEA sulfate is the storage form of DHEA. Importantly, every tissue in your body and brain can produce the enzyme to remove the sulfate, so that DHEA can then activate repair in that area. when you instruct your doctor to measure your DHEA, make sure that your doctor is measuring DHEA sulfate rather than free DHEA. Free DHEA varies throughout the day whereas DHEA sulfate remains steady and is a reliable indicator of your needed for supplementation.
How long does DHEA last?
DHEA supplements usually have a shelf life of two years.
How long does DHEA last?
An oral dose of DHEA is fully metabolized within eight hours. With consistent use, the benefits of DHEA (strength, stamina, resilience, muscle mass and bone density) Are cumulative and long lasting. Most experts recommend supplementing with DHEA on a daily basis after age 40.
Is DHEA a steroid?
Chemically, DHEA is a steroid, but should not be confused with synthetic anabolic steroids that are abused by some bodybuilders. DHEA is a natural steroid similar to other hormones that are produced by the body, like vitamin D.
Why take DHEA?
Because DHEA is the most comprehensive repair signal in the body and because it does such a great job at telling the body to make more energy, DHEA can be useful for improving quality of life in many ways. Some people find that they have better energy and mood, strength and stamina. Others find that their gut feels more healthy and their joints are more comfortable. Others find that they don’t get as sick as often. In published medical research. DHEA supplementation has been shown to improve muscle mass, bone density and blood sugar balance, while reducing risk for much of the degeneration that accompanies the aging process.
Where is DHEA produced?
Adrenal glands, brain, testicles, ovaries. Primates and dogs are the animals that have the highest amounts of DHEA.
DHEA supplements come from the Mexican yam plant hormone ￼￼diosgenin, converted in a laboratory into DHEA.
What is DHEA supplement?
DHEA supplements come from the Mexican yam plant hormone diosgenin, converted in a laboratory into DHEA.
We recommend Synergized DHEA for men and Synergized DHEA for women, available at https://my2048.com. This formulation is beneficial over taking just DHEA by itself because it has important additional metabolic modifiers of diindolylmethane (DIM), alpha lipoic acid, and for the women also chaste tree berry extract.
Does DHEA increase muscle mass?
DHEA supplements will not cause abnormal muscle growth in young men or women. But supplemental DHEA will support maintaining muscle mass in men and women after age 50. Think of DHEA as improving muscle health rather than building huge muscles.
Does DHEA increase bone density?
DHEA is a helpful tool in promoting bone health along with attention to vitamin D, vitamin K, a highly very natural foods diet, collagen and weight bearing exercise.
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