The Four Stages of Infection

Stage 1:  EXPOSURE

Mucosal Immunity

* Zinc: 30 mg/d

* DHEA: 15 to 50 mg/d to maintain
youthful serum DHEAS levels

Immune Competence:

* HVNFD devoid of sugar
* Vitamin D: 5,000 to 10,000 iu/d  M-F
* Medicinal Mushroom concentrates:
1-2 g/d. Double at first sign
* Selenium: 200 mcg on Sunday
* Melatonin: 2-6 mg/before bed

Stage 2: Infection

Immune Response:

* DHEA,
* Medicinal mushrooms, Beta glucan
* Vitamin D, zinc,
* Quercetin: 1 to 3 g/d,
* Vitamin A (as palmitate) 10,000 to 25,000 iu/d M-F

Sequestering free iron:

* IP-6: 1-2 g/d

Clotting issues:

* Fish Oil: EPA, 900 mg/d

Stage 3: Escalating Infection

Excessive inflammation / Cytokine Storm

* Curcumin: 300 mg to 2 g/d

* Plant-based anti-inflammatories:
Scutellaria bicalensis
acacia catechu
Morus alba
Boswellia serrate

* Resveratrol: 125 to 250 mg/d
* Fish oil
* DHEA
* Vitamin D

Stage 4: Recovery / Repair

* DHEA
* Sleep
* Stress management
* Exercise
* HVNFD devoid of sugar